Activated Almonds with Sea Salt

Why activate? Well, nuts contain enzyme inhibitors that prevent them from sprouting in dry conditions. So if you soak them, the nut begins to sprout – which is good because the sprouted form has nutrients that are more easily absorbed. Plus those enzyme inhibitors can make digestion really difficult for us. Give you guts a break.

Activated Almonds with Sea Salt Recipe

Activated Almonds with Sea Salt Recipe

Activated Almonds with Sea Salt Recipe

Ingredients

  • 2 C almonds
  • 2 T coconut oil
  • 2 tsp sea salt

Method

Soak the almonds overnight in enough water to cover them. They’ll absorb quite a bit, so allow for this. The next day, discard the water, rinse the almonds and dry either in a dehydrator or in the oven on 50 degrees. Allow 24-48 hours. When they’re dry, toss with melted coconut oil and sprinkle with sea salt and spices, or simply enjoy as they are.

Nutrionally Awesome for

Magnesium, Protein, Calcium, Iron, Fibre, Potassium

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