Times of transition can feel overwhelming, scary, exciting and exhausting. What does your life look like on the other side of this?

February 23, 2009

What is it that you most deeply fear is true about yourself?

I came across this question in ‘When Life Changes or You Wish It Would’ by Carol Adrienne [P6] and it really threw me. “What is it […]
April 22, 2009

Living Consciously at work (exercise)

This sentence completion exercise is taken from “The Art of Living Consciously” by Nathaniel Branden The idea is that you sit down and write the stem, […]
October 4, 2009

Fearlessness means total security

[P111] Fearlessness means total security. Fear is a jolt from the past; it reminds us of the moment when we left a place of belonging and […]