Easy Paleo Breakfast Fritters

These Paleo breakfast (or lunch) fritters are so satisfying and a great vegetable-hit to start the day. Perfect for using up last nights stir-fry or salad. With a few small changes, you could have a different flavour every morning for a week. Try a Mediterranean version with olives, sundried tomatoes and garlic. Or add ginger, lemongrass and chilli for an Asian twist.

Easy Paleo Breakfast Fritters Recipe

Serves 1

Easy Paleo Breakfast Fritters Recipe

Easy Paleo Breakfast Fritters Recipe

Ingredients

  • 1 egg
  • 1/2 small courgette grated
  • 1/4 cup grated kumara, grated
  • 1 spring onion, chopped
  • 15g smoked salmon (optional)
  • 1/4 small capsicum, chopped
  • handful chopped parsley
  • zest of a lemon
  • 1 tsp tapioca, arrowroot or similar grain-free flour
  • salt, pepper

Method

You can use any vegetables for this. Last nights left-over stir-fry works great. Just whisk an egg and mix through your chopped vegetables and a dash of tapioca flour (or similar) to bind. Fry with butter or coconut oil for 1 minute either side. Enjoy!

Nutritionally awesome for

Vitamin A, Vitamin C, Potassium, Iron, Fibre

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