Hormones

I came across the TED talk about hormones and was super inspired and intrigued to delve further. I was shocked that at age 36 I had only just learnt that there were 4 stages of the menstrual cycle. If I took a little bit more notice, I could tune into which days each month were best for organisation and communication, which days I should start a project, avoid people at all costs, eat certain foods or do certain types of exercise. Woah – this information is golden and worth investigating further to harness the power of this self-knowledge.

I have ordered Alisa Vitti’s book called “Woman Code”, so I’ll come back to you on what I learn. She has a whole site dedicated to her research at http://www.floliving.com/