January 26, 2020

Poetic License (NVC)

Poetic License is a fun group exercise that’s sure to incite laughter in your NVC group! (This game originated from Doug Dolstad) Instructions: In a group circle, […]
March 27, 2010

“Awareness” iPhone application

I recently downloaded this pretty cool application for iPhone/Andriod called “Awareness“. It says The AWARENESS application is the first tool to use mobile technology to randomly […]
January 8, 2010

Daily gratitude affirmation

I am grateful… that my immune system detoxes me so easily every night while I sleep that my body knows how to keep me healthy and […]
October 6, 2009

An infinite, silent energy field

Get a beautiful flower and hold it in front of you. Inhale the fragrance and say to yourself “Without me, this flower would have no fragrance” […]